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W&N/Vintage/OrionLtd Tim Spector Collection 3 Books Set (Identically Different, Spoon-Fed, The Diet Myth)
Tim Spector Collection 3 Books Set (Identically Different, Spoon-Fed, The Diet Myth): Identically Different Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations. Spoon-Fed Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients.
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W&N/Vintage Tim Spector Collection 2 Books Set (Spoon-Fed, The Diet Myth)
Titles: Spoon-Fed The Diet Myth Tim Spector Collection 2 Books Set (Spoon-Fed, The Diet Myth): Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
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Sophie Allport Vintage Rose Chalk Blush Wallpaper - N/ATimeless and romantic, Vintage Rose draws inspiration from classical rose gardens. Soft pink hues bring warmth to Sophie's hand-painted roses, spot the occasional delicate butterfly perching on a chalk blush ground.88,00 $*Shipping: 0,00 $Secure redirect to the provider
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Uplift Picks Vintage Automatic Flip Clock With Quartz Movement nAdd a nostalgic focal point to your desk or shelf while keeping time easy to read. This vintage flip clock uses automatic page turning to display the hours and minutes with bold high contrast numbers. A quartz movement supports dependable...307,98 $*Shipping: 0,00 $Secure redirect to the provider
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Vintage/W&N Tim Spector 3 Books Collection Set (Food For Life, Spoon-Fed and The Diet Myth)Tim Spector 3 Books Collection Set (Food For Life, Spoon-Fed and The Diet Myth) Food For Life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Spoon-Fed This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. The Diet Myth Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.19,99 £*Shipping: 2,99 £Secure redirect to the provider
W&N Fathomless Riches By Reverend Richard Coles
FATHOMLESS RICHES is the Reverend Richard Coles's warm, witty and wise memoir in which he divulges with searing honesty and intimacy his pilgrimage from a rock-and-roll life of sex and drugs in the Communards to one devoted to God and Christianity. The result is one of the most unusual and readable life stories of recent times, and has the power to shock as well as to console.
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W&N/Vintage/OrionLtd Tim Spector Collection 3 Books Set (Identically Different, Spoon-Fed, The Diet Myth)Tim Spector Collection 3 Books Set (Identically Different, Spoon-Fed, The Diet Myth): Identically Different Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations. Spoon-Fed Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients.13,89 £*Shipping: 2,99 £Secure redirect to the provider
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W&N/Vintage Tim Spector Collection 2 Books Set (Spoon-Fed, The Diet Myth)Titles: Spoon-Fed The Diet Myth Tim Spector Collection 2 Books Set (Spoon-Fed, The Diet Myth): Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Sophie Allport Vintage Rose Chalk Blush Wallpaper - N/ATimeless and romantic, Vintage Rose draws inspiration from classical rose gardens. Soft pink hues bring warmth to Sophie's hand-painted roses, spot the occasional delicate butterfly perching on a chalk blush ground.88,00 $*Shipping: 0,00 $Secure redirect to the provider
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Uplift Picks Vintage Automatic Flip Clock With Quartz Movement nAdd a nostalgic focal point to your desk or shelf while keeping time easy to read. This vintage flip clock uses automatic page turning to display the hours and minutes with bold high contrast numbers. A quartz movement supports dependable...307,98 $*Shipping: 0,00 $Secure redirect to the provider
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Vintage/W&N Tim Spector 3 Books Collection Set (Food For Life, Spoon-Fed and The Diet Myth)Tim Spector 3 Books Collection Set (Food For Life, Spoon-Fed and The Diet Myth) Food For Life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Spoon-Fed This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. The Diet Myth Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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W&N Fathomless Riches By Reverend Richard ColesFATHOMLESS RICHES is the Reverend Richard Coles's warm, witty and wise memoir in which he divulges with searing honesty and intimacy his pilgrimage from a rock-and-roll life of sex and drugs in the Communards to one devoted to God and Christianity. The result is one of the most unusual and readable life stories of recent times, and has the power to shock as well as to console.4,49 £*Shipping: 1,99 £Secure redirect to the provider
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